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Stress Relief & Happy Hormone Fruits

Jamun (Plum)

Cooling tropical fruit that calms the system and balances emotional energy.

Strawberries

Dopamine-friendly fruit high in antioxidants and vitamin C, supporting mood upliftment.

Black Grapes

Soothing antioxidant-rich fruit that reduces oxidative stress and promotes calm.

Banana

Natural mood stabilizer rich in tryptophan and B6 for serotonin balance.

Sweet Orange / Clementine

High in vitamin C that reduces cortisol and supports happy hormones for stress relief.

Mulberries

Mildly sweet, calming fruit that nourishes and supports serotonin balance.

Lychee

High hydration fruit that helps reduce stress and boost relaxation naturally.

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